Who We Are
A Performance Coach
Performance training provides a more focused agenda than general fitness. I design programs tailored to the specific needs of the individual. With a unique understanding that not one size fits all, my experience will help you reach your fitness and performance goals.
Leadership
Motivation. Energy. Results. Tim Beltz, a nationally recognized top strength and conditioning professional, brings his 25+ years of experience in the health and wellness industry to clients for driving results. With my accredited certification from the National Strength and Conditioning association (CSCS) and undergraduate and graduate degrees in Exercise Physiology, the experience combines deep research and learning with years of in-gym and "in-game" experience to bear for optimized results. As a former competitive Olympic weightlifter Tim understands how the body responds to different styles of programming and training loads. With more than 20 years as a collegiate strength and conditioning coach, Tim specializes in understanding and optimizing movement and how the body adapts to exercise. This comprehensive background is activated to create the base of your future success.
Your Success is Our Goal
With an understanding of the difficulty of maintaining sustainable success, my goal is to provide a results driven environment where fitness becomes part of your lifestyle. I strongly believe that consistent, diligent habits will form life changing results. This is one of the core drives of our approach of individualized exercise programs that meet your specific needs and provide long lasting success.